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Creamy Swedish Meatball Stew

  • Writer: Kristin Speer-Damitz
    Kristin Speer-Damitz
  • Jan 21
  • 3 min read

Let’s talk about the ultimate comfort food mash-up you didn’t know you needed: Creamy Swedish Meatball Stew. It’s cozy, it’s creamy, and it’s exactly what your soul craves when the weather starts to chill. Think Swedish meatballs, but in a rich, velvety stew that’s loaded with tender veggies and swirls of egg noodles. Trust me, once you try this, it’ll become your go-to for those lazy winter nights.



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Why You’ll Love This Stew:

🌟 Comfort in a Bowl: It’s like a warm hug in food form. The creamy sauce, juicy meatballs, and tender noodles make every spoonful a cozy delight.

🌟 Meal Prep Hero: Make a big batch, and you’ve got a couple of days’ worth of comforting, satisfying meals. Plus, it tastes even better the next day!

🌟 Flavor Bomb: With hints of nutmeg, allspice, and Worcestershire sauce, this stew has layers of flavor that keep your taste buds dancing.


Tips for Success:

🥑 Don’t Overmix the Meatballs: Overmixing can make them tough. Just mix until combined for the perfect tender bite.

🥑 Cook the Flour Thoroughly: Let the flour cook for a few minutes before adding the water to avoid any raw flour taste.

🥑 Adjust to Taste: Feel free to tweak the seasoning and creaminess to suit your preference. This stew is super forgiving!


Final Thoughts:

This Creamy Swedish Meatball Stew is basically a love letter to all things cozy and delicious. It’s the perfect dish to cuddle up with after a long day, and it’s fancy enough to impress at your next dinner party. So go ahead, put on your favorite playlist, grab a ladle, and let’s make some magic in the kitchen!


Tag me on Instagram if you make it—I’d love to see your creations!


The Recipe

For the Meatballs:

  • 1/2 lb ground pork

  • 1/2 lb ground beef

  • 1/4 cup Panko breadcrumbs

  • 1/4 cup whole milk

  • 1/2 tablespoon heavy cream

  • 1 large egg

  • Kosher salt

  • 1/2 white onion, grated

  • 2 large garlic cloves, finely grated

  • Cracked black pepper

  • 1/8 teaspoon ground allspice

  • 1/8 teaspoon ground nutmeg

  • 1/4 teaspoon thyme

  • 1/2 teaspoon finely chopped parsley

  • Oil for frying


For the Sauce & Pasta:

  • 2 large carrots, diced

  • 2 celery sticks, finely chopped

  • 1/2 yellow onion, finely diced

  • 8 garlic cloves, grated or minced

  • 4 tablespoons butter

  • 1/4 cup flour

  • 6 cups water

  • 2 tablespoons chicken bouillon

  • 1 cup heavy cream

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon brown sugar

  • 1 teaspoon red cooking wine

  • 1½ tablespoons soy sauce

  • Salt and black pepper to taste

  • 250g egg noodles (about 4-5 cups) I weighed this out because it's honestly easier


How to Make It:

1. Mix & Form the Meatballs: In a large bowl, combine ground pork, ground beef, Panko, milk, heavy cream, egg, grated onion, garlic, spices, and herbs. Mix until everything is just combined. Roll into bite-sized meatballs and set aside.

2. Brown the Meatballs: Heat oil in a big Dutch oven over medium heat. Brown the meatballs in batches, making sure not to overcrowd the pan. Once browned, set them aside on a plate.

3. Sauté the Veggies: In the same Dutch oven, sauté carrots, celery, and onion in the leftover oil. Towards the end, add butter and garlic, cooking until fragrant. Sprinkle in the flour, stirring constantly for a couple of minutes to cook out the raw taste.

4. Make the Sauce: Slowly pour in the water, stirring continuously to avoid lumps. Bring to a simmer and stir in chicken bouillon, Worcestershire sauce, brown sugar, red cooking wine, soy sauce, salt, and pepper. Let it all meld together for about 10 minutes.

5. Add the Cream & Meatballs: Stir in the heavy cream, then return the meatballs to the pot. Let them simmer gently in the sauce for 15-20 minutes, ensuring they’re cooked through and tender.

6. Cook the Noodles: Once you are sure the meatballs are cooked through, add in the egg noodles to the same pot and simmer them for the amount of time shown on package, testing for doneness.


Serving Suggestions:

Serve this stew hot with a sprinkle of fresh parsley on top. Pair it with some crusty bread to sop up that delicious sauce, and you’re in comfort food heaven.

 
 
 

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